Macadamia nuts are good for you as they're rich in vitamin B1 (thiamin), various minerals and healthy unsaturated fats. Macadamia nuts are a type of tree nut, like almonds, Brazil nuts, cashews, hazelnuts, pecans and walnuts.How many carbs are in macadamia nut cookies?
There are 210 calories in a 1 cookie serving of Subway White Chip Macadamia Nut Cookie. Calorie breakdown: 42% fat, 54% carbs, 4% protein.Is macadamia healthy?
Macadamia nuts are loaded with fat and high in calories. These are not traits you would generally associate with a healthy food. But, before you write macadamia nuts off, you should also know that they are a unique source of key nutrients and actually are good for your heart.How many calories in macadamias?
Calories in Macadamia Nuts. The favorite choice for the term "Macadamia Nuts" is 1/4 cup of whole or halved Macadamia Nuts which has about 240 calories.