Keyword Analysis & Research: 10 healthy desk snacks for school or work

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Frequently Asked Questions

What are some healthy snacks to eat at your desk?

Plain, unsalted nuts keep well stashed in your desk drawer. Choose your favorite variety; peanuts, walnuts, almonds, cashews, pistachios, pecans and macadamia nuts are examples of healthful choices. Limit your servings, as calories add up quickly when you’re snacking on nuts.

What are the healthiest snacks?

Ricotta cheese is rich in protein, and pears are a good source of fiber. Together with a teaspoon of cinnamon, they make a delicious snack for any time of day. Each serving contains 8 g protein, 5 g fiber, and 170 calories.

What are the best snacks for the office?

Whole wheat pretzels and peanut butter make a great snack for the office for two reasons--one, the food doesn't need to be refrigerated, and secondly, the food contains high amounts of nutrients to support good health and optimal growth.

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