Keyword Analysis & Research: benefits of exercise for children


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Frequently Asked Questions

What is the best workout for children?

Cycling is swimming is also a very good exercise for children which they can enjoy a lot. Children should learn cycling as it good for increasing their growth and height also. Therefore parents should encourage children to practice such exercises. Swimming can also help children to increase their height.

Why is exercise so important for children?

Most children enjoy being physically active, and the exercise they get while they play contributes to the development of strong bones and muscles. Simply moving around, running and jumping and climbing are generally sufficient to meet their needs.

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