Forget mincing fresh garlic every time you make a dish, just whip out some garlic paste! What is Garlic Paste? Garlic paste is just pureed garlic cloves with a bit of oil that you can keep in the fridge or freezer and use as needed.What are the health benefits of garlic?
Garlic is rich in compounds like Allicin, Sulphur, Zinc, and Calcium that have health benefits, beauty benefits as well as antibiotic and antifungal properties. It is also a rich source of a mineral known as selenium. Selenium is known to fight cancer and it works with vitamin E in the body to boost antioxidant power.How long does garlic paste last in fridge?
Store the garlic paste in an air-tight container in the fridge for up to 5 days, or in the freezer for up to six months. I suggest storing the garlic paste in 1 teaspoon cubes using this tiny cube silicone tray.Is garlic good for skin and hair health?
Now, let’s find out how many ways garlic can be beneficial for your health, skin, and hair. Garlic health benefits are plentiful which include reversing heart disease, improving the health of diabetics and also preventing and fighting various forms of cancer.