Keyword Analysis & Research: benefits of garlic powder


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Frequently Asked Questions

What is the nutritional value of garlic powder?

Garlic Powder Nutrition Facts. Garlic powder contains vitamin C vitamin B6, iron, calcium, protein, magnesium, sodium, and in the form of dietary fiber and sugar. While the concentration of these nutrients is less than that in fresh garlic cloves, there are still a number of and organic compounds like allicin that can benefit your health.

How good is garlic powder?

The best benefits of garlic powder is the fact it helps you reduce the bad cholesterol. Keep in mind that there are two types of cholesterol, a good and bad. Garlic powder reduces the levels of bad cholesterol, which has a positive effect on the heart, cardiovascular system and health in general.

Does garlic powder lower cholesterol?

Garlic is also purported to reduce levels of cholesterol in the blood, including total cholesterol and low-density lipoprotein cholesterol, also known as LDL or "bad" cholesterol. Conversely, levels of high-density lipoprotein, also called HDL or "good" cholesterol, are supposedly increased by garlic therapy.

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