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Garlic has been proven to lower cholesterol and thin the blood, which helps prevent stroke, high blood pressure and heart disease. It blocks the growth of cancer cells; therefore, people who eat garlic tend to develop less stomach and colon cancers. Garlic has been proven to kill different strains of bacteria that causes ear infections.Does garlic have health benefits?
Much attention has been given to the potential positive effect of garlic on cardiovascular health. In addition to allicin, many compounds in both raw and cooked garlic may contribute to health benefits, including flavonoids, selenium and allyl sulfides.