Here's Why You Should Stop Peeling Your Ginger Root
May 20, 2021 · To peel or not to peel is a matter of preference, not edibility. However, there are a handful of benefits to keeping the peel on, one being that it saves time and energy. Peeling ginger is a labor-intensive process, so why do it if you don’t have to? Further, ginger peel provides the same host of health benefits that the rest of the root provides.
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