|benefits of ginger root tea stories||1.56||0.6||9236||59|
One of ginger's greatest claims to fame is its ability to fight nausea, and drinking ginger tea may help settle your stomach when you feel ill. Multiple studies suggest that ginger helps relieve motion sickness and morning sickness, as well as nausea induced by chemotherapy or surgery, according to the University of Maryland Medical Center.What is the best recipe for ginger tea?
Stir water, brown sugar, and grated ginger root together in a saucepan; bring to a boil, reduce heat to medium-low, and cook at a simmer for 20 minutes. Remove saucepan from heat and add tea bags; steep tea to desired strength, 3 to 5 minutes. Remove and discard tea bags.