Keyword Analysis & Research: benefits of green tea extract

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Frequently Asked Questions

Who should not take green tea extract?

However, some research shows that drinking green tea three times per day does not help control blood sugar in people with prediabetes. Also, taking green tea extract does not seem to help control sugar or insulin levels in people who already have diabetes.

What are the benefits and side effects of drinking green tea?

Along with green tea's cholesterol-lowering properties, the NCCIH notes that the tea may also lower high blood pressure. In turn, this can lead to better heart health, according to the National Heart, Lung, and Blood Institute. Similar effects may be seen with black tea, too.

What are side effects of green tea extract?

Seek emergency medical attention or call the Poison Help line at 1-800-222-1222. Drinking green tea in very high amounts can cause headache, nervousness, sleep problems, vomit, diarrhea, irregular heartbeats, dizziness, and convulsions and can be dangerous and even fatal.

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