|benefits of green tea men||1.85||0.9||1371||16|
|benefits of green tea mercola||0.57||0.4||5049||52|
|benefits of green tea men's health||0.79||0.5||9676||63|
|benefits of green tea on mental health||0.98||0.3||5179||17|
|mental health benefits of green tea||0.6||0.8||4365||55|
|health benefits of green tea for men||0.76||0.7||8498||9|
|health benefits of matcha green tea for men||1.04||0.1||9224||22|
|green tea benefits for men in morning||0.15||0.3||8579||18|
|green tea benefits for men's health||0.29||0.5||1909||21|
|green tea benefits men||1.82||0.4||6325||26|
One small study showed that taking green tea extract during moderate exercise increased fat burning by 17% (). Another study in 14 people found that taking a supplement containing green tea extract significantly boosted 24-hour energy expenditure, compared to a placebo ().Is green tea better then coffee?
Alertness can save lives. By weight tea leaves actually contain more caffeine than coffee beans, but in its drinkable form coffee has three times as much caffeine thanks to higher brewing ratios. That added energy boost isn't just morning-saving, but can also be life-saving.