No scientific research supports the Dr. Sebi diet. However, it may bring some of the benefits associated with other plant-based diets. Eating more whole fruits and vegetables could have positive effects on health. It could also help a person to lose weight if that is a goal. The restrictions of the Dr. Sebi diet, however, could pose risks.What is sea moss good for?
When it comes to superfoods, the benefits of sea moss surpass almost every other algae, aside from spirulina. They include supporting a healthy mucous membrane, digestive health, thyroid support, mental health and fertility. Improves digestion: Sea moss is used as a laxative. It improves proper digestion of food.What nutrients are in sea moss?
Sea moss is a nutrient dense seaweed and excellent source of minerals. It contains bromine, calcium, iodine, iron, magnesium, phosphorus, potassium, and selenium. The mucilage properties of sea moss is excellent in strengthening connective tissues and supporting joint health.Is sea moss good for You?
Sea moss has been used to remove radiation poisoning from the body, and to sooth inflamed tissue in the digestive tract. Sea moss is also an excellent natural source of iodine.