The substantial amount of iodine found in sea moss helps in the production of thyroid hormones. The body needs iodine to strengthen the immune system in order to fight diseases.What is nutritional value of sea moss?
Sea moss’ health benefits also include antiviral and antibacterial properties, and it supplies a wide range of nutrients. Sea moss is a nutrient dense seaweed and excellent source of minerals. It contains bromine, calcium, iodine, iron, magnesium, phosphorus, potassium, and selenium.What is sea moss good for?
When it comes to superfoods, the benefits of sea moss surpass almost every other algae, aside from spirulina. They include supporting a healthy mucous membrane, digestive health, thyroid support, mental health and fertility. Improves digestion: Sea moss is used as a laxative. It improves proper digestion of food.