Keyword Analysis & Research: benefits of turmeric tea for weight loss

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Frequently Asked Questions

Does tumeric really help with weight loss?

Turmeric is said to help one deal with stomach issues, metabolic disorders, obesity and many more problems. Though having huge quantities of turmeric is surely not a way to lose weight, but turmeric is said to reduce the inflammation associated with obesity. Thus, it can give your weight loss plan a boost.

How much turmeric should I take daily for weight loss?

Turmeric has for centuries been thought to have anti-inflammatory qualities, which may help with weight loss. Study results are mixed, but you can safely ingest up to 8 grams of turmeric a day, according to a January 2013 study in the AAPS Journal. Turmeric contains curcumin, which is the main active ingredient in turmeric.

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