Turmeric tea can be consumed 1-2 times per day, particularly if you are using the tea for a specific health concern. Provided you are not allergic to turmeric tea, which is quite unusual, there is a very small chance of experiencing any toxicity-related side effects by consuming too much.What benefits can I get from turmeric?
Most available research shows that taking curcumin, a chemical found in turmeric, reduces depression symptoms in people already using an antidepressant. High levels of cholesterol or other fats (lipids) in the blood (hyperlipidemia). Turmeric seems to lower levels of blood fats called triglycerides.