Keyword Analysis & Research: benefits of water 2011

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What are the health benefits of drinking water?

Fifteen benefits of drinking water Possible benefits of drinking water range from keeping the kidneys healthy to losing weight. To function properly, all the cells and organs of the body need water. Here are some reasons our body needs water:

What are the benefits of hydration?

• Water helps to moisturize skin cells and increases skin elasticity. Properly hydrated skin will lead to a more youthful appearance. • The human brain is made up of more than 90% water. Keeping yourself properly hydrated will help keep you focused, alert and productive.

Can plain water help you lose weight and improve health?

That means people interested in losing weight and improving their overall health could benefit from incorporating more plain water into their daily diet.

What is the importance of water supply and sanitation?

The provision of water supply, sanitation and wastewater services generates substantial ben-efits for public health, the economy and the environment.

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