Keyword Analysis & Research: benefits of watermelon radish

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What are the benefits of eating a radish?

Eating radishes provides vitamin C, which helps maintain your cardiovascular health by controlling blood cholesterol levels. Vitamin C also helps your body produce collagen, a protein that strengthens blood vessel walls. It also maintains your metabolism, helping cells turn fat into usable energy.

Is a radish a fruit or a vegetable?

radish is a root vegetable which mainly eaten the key part of the roots and become the main vegetables in winter and spring. it is a well-known species called "fruit-type radish", which needed by human body.

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