Keyword Analysis & Research: fitness training

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What is the job description for a fitness trainer?

Job Description for a Personal Trainer. Most personal trainers work in a gym or fitness center. They spend their time interacting with clients in an office or training them on the gym floor. Trainers may work with clients individually or in small groups. Options in employment include working in a gym or being self-employed.

What are the different types of fitness training?

Five major types of fitness training include flexibility exercise, dynamic strength-training, static strength-training, aerobic exercise and circuit training.

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