Keyword Analysis & Research: fitness training gear

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Frequently Asked Questions

What is the best workout equipment for home?

Free weights will always give you the best workout, followed by pulley cable machines. The type of resistance that you can get from a home gym varies greatly and will have a large bearing on the success of your workout. The more expensive units will start with five pound plates and then go up to 10 pounders.

What is the best exercise machine for home?

1. Treadmill. The OG is always the best bet. Unlike some of the other cardio equipment, the treadmill allows you to move the way your body is meant to move. And, it's super easy to use —just press start and push the arrows to adjust the speed or grade!

What is fitness gear?

Fitness gear has come a long way since spandex and stationary bikes. From functional apparel that kills stink to cutting-edge fitness equipment that will transform your body, we tested the latest and greatest workout products. Keep reading to check out the 12 items that rose above the rest.

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