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According to a video, “How Much Water Can Kill You?” released by the American Chemistry Society, it takes about 6 liters of water to kill a 165-pound (74.8 Kg) person.Why should we drink so much water?
People need water because water transports nutrients to the cells of the body, adds moisture to the internal organs and tissues and helps to flush toxins out of the body. Water also eases digestion by preventing constipation and helps to keep the body temperature stable.Should you drink a gallon of water a day?
Hydration needs are highly individual and depend on many factors, including your body size and activity level. Many people follow the 8x8 rule, which recommends drinking eight 8-ounce (237-ml) glasses, or about half a gallon (1.9 liters), of water daily.