Keyword Analysis & Research: health benefits of drinking water pdf

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What are the pros and cons of drinking water?

Two pros for having fluoride in the drinking water supply are its ability to help prevent cavities and the easy access underprivileged citizens have to this fluoride supplementation. Cons include the ingestion of too much fluoride and difficulty for people to avoid consuming it in their water.

Why drinking too much water can be harmful to your health?

Drinking too much water can result in water intoxication, also known as hyponatremia, causing the inside of cells to flood due to abnormally low sodium levels in your bloodstream. In severe cases, water intoxication can lead to debilitating health problems such as seizures, coma, and even death.

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