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During cool weather, sip ginger tea throughout the day. During warmer weather, try a cup in the morning or before a meal. Ginger intensifies Agni (digestive fire) so the Kapha dosha may find drinking ginger tea—2 to 3 cups daily, especially before meals—useful to help stimulate slow digestion and sharpen dull taste buds.What are the medicinal benefits of ginger root?
Health benefits of ginger Ginger root has been in use since ancient times for its anti-inflammatory, carminative, anti-flatulent, and anti-microbial properties. It contains health benefiting essential oils such as gingerol, zingerone, shogaol, farnesene, and small amounts of ß-phelladrene, cineol, and citral.When is the best time to drink ginger tea?
Coupled with anti-inflammatory and anti-microbial properties, this spice provides effective results in relieving kidney infections. Drink this tea in the morning and in the evening time along with taking medications as prescribed by your doctor for better results.