Keyword Analysis & Research: health benefits of sage plant


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What are the health benefits of fresh sage?

Consumption of natural foods rich in vitamin-A known to help the body protect from lung and oral cavity cancers. Fresh sage leaves are a good source of antioxidant vitamin, vitamin-C; contain 32.4 or 54% of RDA. Vitamin C helps in the synthesis of structural proteins like collagen.

What are the health benefits of Sage herb?

Sage has several proven health benefits. Sage can help protect the body's cells from damage caused by free radicals due to its high antioxidant capacity. Free radicals often cause cells to die and can lead to impaired immunity and chronic disease.

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