|health benefits of vitamin d3 1000 iu||0.28||0.8||9536||63|
For this vitamin d3 1000 iu side effects there are no such recorded side effects of Vitamin D3 supplement. Hardly, you can face fatigue, headache, dry mouth, sleepiness, weakness, vomiting and nausea.What are the side effects of vitamin D3?
Serious side effects of vitamin D3 include but are not limited to: Allergic reactions like rash or itching. Swelling of the face, throat, and tongue. Severe dizziness. Trouble breathing. Changes in heart rhythm including irregular or racing heart beat.What is the best vitamin D3?
The recommended form of vitamin D is vitamin D3 or cholecalciferol. This is the natural form of vitamin D that your body makes from sunlight.Is 1000 IU's of vitamin D per day enough?
A daily vitamin D intake of 1000-4000 IU (25-100 micrograms) should be enough to ensure optimal blood levels for most people.