Sage is highly nutritious and flavorsome. Sage has several proven health benefits. Sage can help protect the body's cells from damage caused by free radicals due to its high antioxidant capacity. Free radicals often cause cells to die and can lead to impaired immunity and chronic disease.What can you tell me about herbal Sage?
Health Benefits Anti-Inflammatory Effects. Sage may be beneficial in providing relief for inflammatory conditions such as sore throats and sunburn. Improved Cholesterol. Sage's activation of the PPAR gamma molecule may be most apparent in its impact on cholesterol. ... Hot Flashes. ... Improved Memory. ... Cancer Prevention. ...Does the herb sage have any effect on memory?
The research cited above proves that sage not only boosts moods, memory and cognitive function over the long-term. It will also boost memory and cognition within hours of taking it. In other words, for a tough multi-tasking event or day ahead, sage is a good call. Both species of sage will work nicely.What does Sage taste like?
Sage relates to mint and has a sharp aroma that is common across the mint family. You can describe its appearance as a greenish-gray with soft and woolly spear-shaped leaves that have a pebbled texture. The herb has a pine-like aroma and flavor, with some describing it of having citrus and eucalyptus notes as well.