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Fasting is not only a religious obligation but it has many health benefits. Fasting is a good practice, if properly implemented. It promotes elimination of toxins from the body, reduces blood sugar ans fat stores. It promote healthy eating habits and boost immunity.What are the rules of Ramadan?
Rules of Ramadan. Ramadan, the holy month of Muslims and the ninth month of Islamic calendar is the month of fasting for the Muslims. Ramadan is said to be the month of Allah. Fasting is supposed to be one of the five pillars (duties) of Islam, which a Muslim should follow. Ramadan involves fasting during the daytime, saying no to food, drink,...What is fast during Ramadan?
The Fast of Ramadan. It is called the Fast of Ramadan and lasts the entire month. Ramadan is a time when Muslims concentrate on their faith and spend less time on the concerns of their everyday lives. It is a time of worship and contemplation. During the Fast of Ramadan strict restraints are placed on the daily lives of Muslims.