Keyword Analysis & Research: magnesium oil spray benefits and side effects


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Frequently Asked Questions

How much magnesium oil should I spray?

How to Use Magnesium Oil. I use 10-20 sprays per day. It will tingle on the skin the first few times it is used, and this is normal. It should fade after a few applications, but you can dilute with more water if it bothers you too much. After applying, leave on the skin or wash off after 20-30 minutes.

How do you make magnesium oil spray?

Mix equal parts water and Epsom salt in a pot on the stovetop. Heat up the pot so that the Epsom salts can dissolve into the water. After waiting for the mixture to cool, transfer it into a spray bottle. You can use it the exact same way you use the original basic recipe above with the magnesium chloride flakes.

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