Keyword Analysis & Research: needle phobia video

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How to overcome needle phobia?

"Keeping the actual needle out of their sight is always helpful to prevent fear from getting heightened," she says. Face your fear. Sometimes, viewing pictures of needles or even handling a needle (in a safe, monitored setting at a doctor's office or pharmacy) can help you overcome your fear.

How do you get over the fear of needles?

When you think about your fear of needles, you only exacerbate the problem, especially during the injection. Try engaging the nurse or health care provider in conversation to distract yourself from the procedure that is occurring. Look away from your arm, listen to some music or tell a joke.

Why do people fear needles?

For many people, fear of needles is linked to fainting or feeling faint. When the fear is triggered (for example by seeing blood or thinking about an injection), heart rate and blood pressure increase (as with other kinds of fears), but then rapidly drop. It is this fall in blood pressure that can cause fainting.

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