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Frequently Asked Questions

What is the healthiest food at Panda Express?

Eating Healthy at Panda Express. Choose vegetable dishes to save calories and fat. Consider doubling up on vegetables and skipping the rice. When selecting meat based dishes, Pineapple Chicken Breast, Broccoli Chicken and Beef, String Bean Chicken, Mongolian Beef, and Tangy Shrimp are your best choices.

What's the best thing to order at Panda Express?

The 11 Best Panda Express Menu Items, Ranked by Taste Orange Chicken. Add a comment... ... Honey Walnut Shrimp. Whenever I visited Panda, a lot of my friends would order Honey Walnut Shrimp, but I had never tried it until recently. Chow Mein. Add a comment... ... Fried Rice. Add a comment... ... Black Pepper Chicken. ... Cream Cheese Rangoons. ... Beijing Beef. ... Teriyaki Chicken. ... Chicken Egg Rolls. ... String Bean Chicken Breast. ... More items...

Is Panda Express food healthy?

Eating Healthy at Panda Express. Panda Express Chinese food sounds like a better choice than burgers: fresh vegetables, lean protein and sauces stir-fried and accompanied by rice. Unfortunately, Chinese food in strip malls and shopping centers is often batter-dipped and drowning in sugary, greasy sauces.

How many carbs are in Panda Express?

There are 510 calories in 1 serving of Panda Express Chow Mein. Calorie breakdown: 33% fat, 58% carbs, 9% protein.

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