Health Benefits Of Irish Moss. Irish moss is great for the skin. When it comes into contact with rough and dry skin, Irish moss can help to rehydrate it, and leave the skin feeling silky and smooth. Irish moss is effective on a number of severe skin disorders, including eczema, psoriasis, bad sunburns, and rashes.What is Irish Sea Moss good for?
Sea Moss helps relieve and prevent symptoms of colds and flus - how perfect for the winter months ahead. Irish moss is a source of potassium chloride, a nutrient which helps to dissolve catarrhs (inflammation and phlegm in the mucous membranes), which cause congestion.What is sea moss used for?
Improves digestion: Sea moss is used as a laxative. It improves proper digestion of food. It is also used in the treatment of nausea, dyspepsia, gastritis and other disorders related to the digestive tract.