Keyword Analysis & Research: turmeric benefits


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Frequently Asked Questions

Does turmeric have proven health benefits?

Turmeric benefits include anti-inflammatory and antioxidant properties that have proven effective in treating multiple skin conditions. Turmeric benefits for skin include increasing “glow and luster” of the skin, speeding up wound healing, calming the pores to decrease acne and acne scarring and controlling psoriasis flares.

What are the pros and cons of turmeric?

While the pros of turmeric health benefits usually outweigh the cons, it’s important to know that there can be some side effects with turmeric. Some people report allergic reactions to turmeric, especially after skin exposure. Typically, this is experienced as a mild, itchy rash.

Who should not take turmeric?

Turmeric supplements are not advisable for everybody. They should be avoided by those who are taking certain medications, those who suffer from gallstones and during pregnancy and lactation. Turmeric powder in excess could also cause gastric discomfort and increase risk for kidney stone formation.

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