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Curcumin, the plant compound that gives turmeric its bright yellow-orange color, has demonstrated antioxidant, anti-inflammatory, anti-cancer and neuroprotective properties in lab and animal studies.What benefits can I get from turmeric?
Most available research shows that taking curcumin, a chemical found in turmeric, reduces depression symptoms in people already using an antidepressant. High levels of cholesterol or other fats (lipids) in the blood (hyperlipidemia). Turmeric seems to lower levels of blood fats called triglycerides.How does turmeric benefit your skin?
"Turmeric can deeply hydrate and revitalize skin while alleviating symptoms of dryness," says Punnapuzha. "It naturally speeds up the process of removing dead skin cells to reveal healthy and soft skin, and protects the skin cells from further damage." She recommends using Pratima's Revitalizing Turmeric Cream to give dry skin a boost.