Keyword Analysis & Research: vitamin d3 1000 mg benefits


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Frequently Asked Questions

How much vitamin D-3 should you take daily?

Sufficient: 20-30 ng/ml, or 50-75 nmol/L. Safe upper limit: 60 ng/ml, or 150 nmol/L. Toxic: Above 150 ng/mL, or 375 nmol/L.

What are the side effects of D3 1000 IU?

Side effects of Vitamin D3 1000 IU Supplement. For this vitamin d3 1000 iu side effects there are no such recorded side effects of Vitamin D3 supplement. Hardly, you can face fatigue, headache, dry mouth, sleepiness, weakness, vomiting and nausea. You can also contact with the health care professional to know the real reason of this vitamin d3 ...

Can I take vitamin D 5000 IU daily?

When vitamin D deficiency is present, experts recommend a range of 40-2,000 IU of vitamin D each day depending on the severity of the deficiency. While the upper limit of this recommendation is 2,000 IU per day, research shows that high doses of vitamin D (10,000 to 50,000 IU daily) may be necessary for patients who have a history of malabsorption.

What is 1000 IU of vitamin D3 used for?

The oral adult dose of vitamin D-3, or cholecalciferol, used to treat vitamin D insufficiency is 400 to 1000 international units, or IU, once a day, according to Drugs.com. The usual dose of vitamin D-3 cholecalciferol used to treat adults with a vitamin D deficiency is 1000 IU once daily.

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