Keyword Analysis & Research: water health benefits of drinking water


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Frequently Asked Questions

Is there a best time to drink water?

ANSWER: It is best to drink lemon water on an empty stomach. The best time to drink it is as soon as you wake up in the morning and/or 30 minutes BEFORE meals.

How do you clean drinking water?

Let the water boil for 1 to 3 minutes (at higher altitudes, your water should boil for at least 3 minutes). As the water boils, if any debris, residue or foam comes to the surface, remove. As the water boils, you may add a pinch of salt to improve the taste. Allow the water to cool before drinking.

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