Keyword Analysis & Research: zinc benefits for women


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Who should not use zinc?

People who are allergic to zinc, have HIV, or have hemochromatosis should not take zinc supplements without talking to their doctor first. Too much zinc can cause fever, cough, nausea, reduced immune function, mineral imbalances, cholesterol changes, and other issues. In pregnant women, high doses may harm the fetus. Longe, J., ed.

Does zinc have fertility benefits for women?

Zinc plays a hand in three essential ways to aid in the conception process. This beneficial element helps balance hormones, egg production, and maintain optimal follicular fluid levels. Zinc helps hormone regulation. Hormones are vital to a woman's fertility health.

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